Friday, 4 February 2022

Social media and mental health


The rise of social media has meant that people are more connected than we have ever been in the history of time. But our reliance on social media can have a detrimental effect on our mental health, with the average Briton checking their phone as much as 28 times a day

There are of course, positives in relation to social media.

What are your thoughts, either on the content of the article, or in general terms?

Thoughts welcomed in the comments section below, as always. All opinions are valid.

Mark

Here is the link to the article: 

https://www.independent.co.uk/life-style/health-and-families/social-media-mental-health-anxiety-b1996486.html?amp









3 comments:

  1. Although social media is an amazing platform for connecting with people and staying in touch, I often find it can lead to isolation and loss of touch without realising. As so many of us post online about what we are up to and achieving, I catch up with people's lives through viewing their content online. This leads me to reaching out less to my friends I think as I feel less of a need to personally message them as I feel as if we're already "caught up". It has this isolating effect without even realising. Not sure if this is just a me thing.

    - Sarah McIntosh

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    Replies
    1. Evening Sarah, I totally understand what you’re saying. That inadvertent isolation can certainly be a problem as you rightly say. I guess the thing to remember for us all, is that we shouldn’t make assumptions about people’s well-being, and try to check in more with our friends. I think we all should take heed of that advice. Thanks for posting, really insightful comments you’ve made there. Mark

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    2. From Jack - I believe that social media and checking ‘phones in the UK is a large issue now. This is an addictive platform that people cannot control and cannot limit themselves to it, as everything revolves around social media. I think it will have a large impact on many people's mental health in the future and already does now.

      Mark - I agree and you’ve hit the nail there with your thoughts. I’m glad it hasn’t been a problem in my classes yet. I see the tech. as being helpful in many ways, but if / when learners choose to login as a matter of disengagement, then all educators have to make a decision on ‘rules’ within their learning spaces I guess. Great stuff Jack and thank you. Mark

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